“A Stoic is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desire into undertaking.” - Nassim Taleb
If you are looking for the answer to stoicism, you need to understand this philosophy and how practical it is. Stoicism is about staying resilient in the face of a crisis and focus on what you can control to come out of the adversity instead of pondering over what you cannot.
What is Stoicism?
To answer the question, “What is Stoicism,” you need to start with history. This is an ancient philosophy that has inspired many Greek and Roman philosophers, thinkers, artists and leaders. Later on, even in the modern era, many leaders and entrepreneurs have acknowledged this philosophy. In fact, modern brands like Mind of a Stoic endorse the idea of stoicism with conviction. If you want to follow stoicism, then you need to follow these three practices. Take a look.
The Dichotomy of Control
This stoic practice teaches you what you can control and what you cannot. A stoic mind will be able to differentiate between these two and will focus on the things that he or she can control. The things that are beyond control should not bother the mind. If you misunderstand this practice, then you will waste time on the things that are beyond control and that will increase your agitation, depression, bitterness and many other negative feelings. This is what stoic philosophy is all about.
Memento Mori
Seneca, the renowned philosopher brought forth this idea in his letter. This is a practice that makes you contemplate mortality. Stoic philosophers say that when you contemplate your own mortality, you are focusing on the fact that your time in this world is limited and that is why every moment is important. And hence, you need to enjoy and appreciate every moment of life.
Amor Fati
This practice makes you fall in love with your fate. In this world, everything changes. And all the changes in your life have made you who you are. So, fate is out of your control and that is why you need to accept and love it.
Follow the stoic philosophy definition and practice these dictums and you will be able to live a happy fulfilling life.
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